The Bridge
Certification
Course
A course to help you walk through the space between where you are and where you envision yourself.
When was the last time that you felt safe to articulate your
most intimate absolute truth?
Course Overview:
A course to remind us about our humanness, our capacity to bare witness to your emotional body and to allow the deep unconscious part of us to express itself through somatic expression, sound and catharsis.
Finally a course to allow ourselves to take ourselves back into our infancy and express what has not been able to be processed.
This Course will provide teachers, coaches, healers and serious students a 25 hours Continue Education Units from Yoga Alliance.
Watch the video I made just for you!
Why would this course be good for you?
Timely and Relevant
In this ever increasingly stressful world we need to learn healthy ways to cope and create an internal safety net for ourselves.
One important aspect for us to rewire our body and nervous system is to have a safe container for expression.
Unfortunately our recent experiences with Covid, mandates, relocation, career change, misinformation and
in some cases- death, could overstimulate our nervous system making it harder for us to make sense of the world.
if we are NOT learning about healthy ways to cope with our reality, we are probably experiencing trauma.
Trauma often polarizes our emotions between
too much to bear and numbness.
Avoiding conversations about this inadequacy
we normalize it. Being a social specie, we mostly thrive when collaborating and integrating in community.
Our disconnection to each other creates less transparency, less trust, less tolerance and less empathy as a culture of isolation becomes the symptom of our time.
This course will provide tools of conscious communication so that we feel safe to share and
hold space for others to do the same.
Embodiment practices
There is a lot of confusion about what is emotionally appropriate in our modern society.
Winston Churchill coined the phrase "Business as usual"
to motivate people to put their feelings aside and carry on during the war..
Sadly witnessing yet another war the
"Business as usual" mindset
may just perpetuate our disconnect with ourselves, our capacity to feel and show emotion.
A society without their feelings is a society without their heart and their power.
This course will give you a daily dose of embodiment practices to honestly experience your most intimate emotions. In a safe closed container we will utilize the body to express and release trauma.
This is a process where the body will inform your mind. Not the other way around. You will learn about the vasovagal system and how to de-code the language of your body and own your emotions.
Healthy Boundaries Setting
Knowing when to say YES and when to say NO
could be one of the most valuable things
you will learn in life.
When we are not present to what feeds us and what depletes us, we are not only dishonoring our innate flow of life but also restricting the flow of the person in need.
Many of us have witness as role models
self-sacrificial behavior and passive aggressiveness in response to the demanding rhythms of life.
So how we can create a different response?
Meditation and pranayama are the tools we will use to relinquish the attachment to our thoughts and
set new boundaries within ourselves.
Only mastering boundaries with our own habitual urge,
we can relate and apply it to the world around us.
This course will provide you with the discernment and the voice to take responsibility of your choices!
Even if you see it, you always have a choice.
Payment plan available
The investment for this course of 25hours of extremely refreshing information is $777 -$31 per hour of training.
A payment plan will be provided to you by
Yoga Revolution. (Please apply within)
Do you think devoted focus to your personal growth could bring a new sense of worth &
more abundance into your life??
One of the proverbial quotes reflecting the essence of abundance says:
"Whoever has, more will be given,
Whoever does not have, even what he has will be taken away from him.
This course will unveil how uniquely equipped you are and how Gratitude is the flame of manifestation.
***Scholarship is available upon request.
Sign up today
Meet the Teachers:
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Don't hesitate to ask me a question...
And stay tuned for a free webinar giving you all the details about our time together
Founder of The Bridge Program and Lanai Yoga. Renata was a devoted teacher in NYC for 18 years recently moving to Hawaii and opening her own Yoga Shala. Renata is certified in many different styles of yoga including: Vinyasa, Yin, Restorative as well as Trauma informed Yoga, cancer care and off the mat leadership. Renata’s hope is to be able to share the wisdom of the body facilitating embodiment practices and conscious communication. Being a multifaceted teacher Renata integrates energy of the subtle body with ancient philosophy to embrace all expressions of life and in it she believes true change can happen.
In Feb 2015, without ever having stepped foot at Revolution I signed up for Yoga Teacher Training. YTT helped me find myself and embrace the true me. It was the best gift I ever gave myself. Yoga has helped me look at things from a whole different perceptive. I teach kids and adults, Restorative, Beginners, Flow, Gentle. Each type of class has it’s special thing I love about it. When a new student steps on the mat it fills me with joy, Restorative Yoga holds a special space in my heart as it is so healing. Today I host Reiki Certification trainings and YTTs.
